Seasonal Shiatsu Retreats for

Connection, Stillness & Renewal

Gentle, immersive events to explore bodywork, rest deeply, and align with the rhythms of nature.

What’s a Shiatsu Retreat Like?

At Shiatsu Bodywork Academy, we offer seasonal retreats inspired by the ancient wisdom of Traditional East Asian Medicine.
Each retreat follows the flow of the seasons, inviting you to reconnect with your inner world, your physical body, and the natural cycles that shape our lives.

Whether you’re new to Shiatsu or a returning practitioner, these retreats are designed to nourish, inspire and restore.

What to Expect at a Shiatsu Retreat

Our retreats offer a gentle rhythm of activity and rest:

  • Hands-on learning in a supportive group

  • Shiatsu techniques rooted in seasonal theory

  • Great balance of theory, activity, and rest
  • Wholesome plant-based food to nourish body and soul
  • Beautiful country setting and nature immersion
  • Accommodation included

No prior experience needed – just an open heart and curiosity.

🌱

Wood – Spring

Emerging energy, direction, vision. Time to stretch and grow.

🔥

Fire – Summer

Joy, warmth, and expression. Cultivating connection and expansion.

🌾

Earth – Late Summer

Nourishment, integration, centring. A time to reflect and receive.

🍂

Metal – Autumn

Letting go, refinement, breath. Honouring what holds true.

💧

Water – Winter

Stillness, deep rest, inner wisdom. Replenishing from the roots.

What people are saying:

Transformative, Empowering

My overall experience of this Shiatsu Retreat is transformative, empowering, enlightening, exactly what I have been needing.

Hinekaiteurutaiaho
Cambridge

Community Spirit

Ambiance. Community Spirit. Built trust early. Open learning atmosphere. Safe space. The food… Thank you for bringing this to us.

Liz
Auckland

Exceeded My Expectations

…importance of self-care and relaxing effect of shiatsu. This was a totally new experience. Keep on doing what you are doing. You exceeded my expectations…

Stan
Auckland

A Wonderful Teacher

Autumn was such a wonderful teacher with a beautiful energy. I loved the calm, but passionate way she delivers her course. Jenni I would come back just for the food – it was so nourishing and delicious!

Janine
Te Aroha

Total Nourishment

Very holistic, total nourishment of mind, body, and spirit, delicious meals.
Autumn brings so much passion and humour into her teaching!

Ardent
Cambridge

Gained Clarity

I have gained clarity around meridian work vs muscle work.

I feel renewed and reflective

Jennifer
Napier

A Pleasure!

A pleasure! From the moment I booked. The responses have been super fast… presentation wonderful, food delicious.

Katrina
Whakatane

A Combo The World Needs

I thoroughly enjoyed the whole course.

The combination of Autumn & Jenni is one this world needs.

Joshua
Raglan

Shiatsu Bodywork Academy offers more than just retreats. We hold a vision for accessible, heart-led education in Shiatsu throughout Aotearoa.

Connect

 

Whether you’ve got a question about our courses, want to chat about your next step,

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